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Double Bean Pumpkin Chili | Healthful Radiance

Double Bean Pumpkin Chili

Double Bean Pumpkin Chili

15 mins prepServes 6

Prepping a big batch of this double bean pumpkin chili for the weekend, a healthy and delicious plant-based meal.

6 servings

What you need

cumin

1 tsp cumin

olive oil

1 fl oz olive oil

cinnamon

curry powder

1 tbsp curry powder

garlic powder

1 tbsp garlic powder

fine sea salt

1 tsp fine sea salt

tomato paste

2 tbsp tomato paste

maple syrup

2 tbsp maple syrup

balsamic vinegar

2 tbsp balsamic vinegar

canned diced tomatoes

1 can canned diced tomatoes

kidney beans

1 can kidney beans

black beans

1 can black beans

onion

pumpkin puree

¼ cup pumpkin puree

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Instructions

Sauté the onion in a generous amount of olive oil and sea salt until soft and browned. Then add tomato paste and spices (cinnamon, garlic powder, cumin, curry powder) and cook for another few minutes. Add diced tomatoes, beans (black and kidney, rinsed and drained), balsamic vinegar, maple syrup, and more seasoning to taste. Bring to a boil and then reduce to simmer, cooking for about 40 minutes with frequent stirring!

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