Green Goddess Smashed Chickpea Sandwich

Name: Green Goddess Smashed Chickpea Sandwich
Prep time: 15 min
Cook time: 2 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: 1 can Chickpeas; 0.33 cup Diced onion; 0.25 cup Chopped parsley; 0.33 cup Diced celery; 0.25 cup Mustard; Spices and seasoning; Bread; Favorite spread; Greens

15 mins prepServes 2

This sandwich is packed with a super green smashed chickpea salad, a creamy spread, and fresh arugula. It's high in protein to keep you full throughout the afternoon. The chickpea salad can also be enjoyed on open-faced toast or with crackers as a dip.

2 servings

Checkout experience

Shop ingredients

Instructions

For the chickpea salad: Add the rinsed, drained, and mashed chickpeas, diced onion, chopped parsley, diced celery, mustard, and desired spices/seasoning to a bowl. Toss until well combined. To assemble the sandwich: Toast your bread of choice, use your favorite spread, and add the chickpea salad and greens of choice.

View original recipe

Green Goddess Smashed Chickpea Sandwich

What you need

Instructions

More recipes

Whipped Feta Dip with Walnuts

Raw Cheddar Stuffed Baked Dates

Addictive Chocolate Peanut Butter Cereal Snack Mix

Chocolate Peanut Butter Protein Truffles

Pumpkin Spice Protein Bars

Vodka Sauce Meatballs

Granola Cups

Satisfying Sweet Potato & Ground Turkey Bowl

high-protein peanut butter cookie dough bars

Chocolate Peanut Butter Frozen Yogurt Banana Bites

Vegan & High Protein Chocolate Peanut Butter Froyo Donuts

Nourishing Everything Bagel with Cottage Cheese and Apricot Jam