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Green Goddess Tofu Bowls | Healthful Radiance

Green Goddess Tofu Bowls

Green Goddess Tofu Bowls

10 mins prepServes 2

A protein-packed vegan dinner featuring a grain base, veggies, and tofu, all drenched in a homemade green goddess dressing. This recipe emphasizes nourishment and ease, utilizing microwave quinoa and frozen vegetables.

2 servings

What you need

tofu

garlic clove

2 clove garlic clove

tahini

2 tbsp tahini

fine sea salt

1 tsp fine sea salt

avocado

dijon mustard

1 tbsp dijon mustard

extra-virgin olive oil

2 tsp extra-virgin olive oil

water

¼ cup water

veggie mix

1 bunch veggie mix

grain blend

peas

1 cup peas

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Instructions

For the Green Goddess Dressing: Steam 1 cup of frozen peas for 2 minutes in the microwave. Once steamed, combine the peas with 2 cloves of garlic, 1 ripe avocado, 2 tablespoons tahini, 2 teaspoons EVOO, 1 tablespoon dijon mustard, a pinch of sea salt, and 1/4 cup water in a blender. Blend until smooth. 

For the Bowl: Assemble your bowl with a grain base (e.g., microwave quinoa), desired veggies (e.g., frozen veggies), and tofu. Drench all components generously with the prepared Green Goddess Dressing.

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