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Savory Grain-Free Mini Muffins | Healthful Radiance

Savory Grain-Free Mini Muffins

Savory Grain-Free Mini Muffins

10 mins prepServes 6

Inspired by childhood 'Little Bites' addiction, this recipe for savory grain-free mini muffins uses oat and quinoa flour, making them a perfect pairing for curries and chilis, or a paleo snacking option.

6 servings

What you need

garlic powder

1 tsp garlic powder

fine sea salt

1 tsp fine sea salt

olive oil

¼ cup olive oil

oat flour

½ cup oat flour

baking powder

1 pinch baking powder

maple syrup

3 tbsp maple syrup

warm water

⅓ cup warm water

quinoa flour

½ cup quinoa flour

apple cider vinegar

1 tbsp apple cider vinegar

seeds

egg

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Instructions

First, blend together the 3 eggs, 1/4 cup olive oil, 3 tbsp maple syrup, and 1 tbsp ACV in a food processor until smooth. You can also whisk this by hand. Next, add 0.5 cup oat flour, 0.5 cup quinoa flour, 1/3 cup warm water, sea salt, garlic powder, and a pinch of baking powder to the mixture. Blend until all ingredients are well combined. Pour the batter into mini loaf pans. Top with seeds of your choice, such as sunflower, pumpkin, and chia seeds. Bake at 350°F (175°C) for about 20 minutes.

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