Toasted Sunflower Seed Pesto

Name: Toasted Sunflower Seed Pesto
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 4
Ingredients: 0.5 cup Toasted sunflower seeds; 0.5 cup EVOO; 0.5 cup Frozen spinach; 0.5 cup Frozen peas; pinch Sea salt; pinch Garlic powder

5 mins prepServes 4

A flavorful and creamy vegan pesto made with toasted sunflower seeds, spinach, and peas, perfect as a spread for rice cakes or other snacks.

4 servings

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Instructions

Toast the sunflower seeds in the oven at 400°F (200°C) for 8-10 minutes or until golden brown. While the seeds are toasting, defrost the frozen veggies (you can use the microwave for 2 minutes). Add all ingredients to a food processor and blend until smooth. Add seasonings (sea salt and garlic powder) as needed to taste.

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Toasted Sunflower Seed Pesto

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