Vanilla Blueberry Thick Shake

Name: Vanilla Blueberry Thick Shake
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 piece large banana, frozen; 0.5 cup frozen blueberries; 1 tbsp hemp hearts; 0.5 piece ripe avocado; 2 vanilla protein powder of choice; 0.5 cup non-dairy milk (start with)

5 mins prepServes 1

This vanilla blueberry thick shake is a breakfast staple, keeping you full and satisfied all morning long. It's vegan, gluten-free, and high in protein.

1 servings

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Instructions

Blend everything until smooth and uniform— this takes me about 3 minutes, moving the blender from low power to high power gradually. If you need more liquid to get the blender moving, add it in small increments.

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Vanilla Blueberry Thick Shake

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